>I Been Bad. Gotta Be Gooder Now……
Ah, my bloggy friends. I’ve been a bad girl. Sigh…..
With all that’s been going on the last two or three weeks, I’ve regressed. I’ve been drinking sodas. Many, many sodas. With caffeine. And eating really bad for me foods. And snacks. Emotional/stress eating. It’s a hard habit to break.
But now, I’ve got no choice. Went to the doctor. Got another bad case of strep (thank you parents, for sending your sick children to school and masking fevers with Motrin and Tylenol. A clue – they tell us pretty much everything about their lives!).
And this time, the doc said I need to do something about my BP. That’s cool. It takes away my wiggle room. No more excuses. No more procrastination. No more. Period.
I’m doing the same thing a co-worker is doing. She’s giving herself a specific amount of time to do something about her situation. She, like me, doesn’t want to go on meds……
This is a result of my lifestyle; my choices. I cut out sodas last year and dropped 10 points of my BP. Watch me do better than that. I’m pretty good with deadlines. Still, it doesn’t hurt to have some accountability. Gotta work that out somehow.
So, for the meantime, you’ll see me here and there till I get this figured out. Right now, I’m gonna take a Zithromax and find something to eat. That’s as unsalty as possible.
Hope your week has been a good one!